Advertisements
Cobham Weightloss woman
A Surrey woman who's lost 17 stone in the last year says noone should be put off going to the gym just because they're self-concious.
During National Obesity Week, Julie Trott from Cobham says she's lost more than half her body weight just by exercising and healthy eating.
She reckons being unhappy made her comfort eat and she's much happier having made a change. Julie says she's willing to help anyone in a similar situation build up the confidence to start exercising - hear exactly what she's said by listening to this week's news podcast here.
These are her before and after pictures...
Julie used to wear shorts that can now fit both her and one of the fitness instructors at Leatherhead Leisure Centre inside:
You can email Julie by clicking here if you want her help starting to exercise.
Are you too embarassed to go the gym? Tell us your experience below.
Add a Comment